Kiwifruit vs Orange Flavored Juice Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kiwifruit
Orange Flavored Juice Blend
The Verdict: Which is Better?
When placing Kiwifruit and Orange Flavored Juice Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kiwifruit is the more energy-dense option here, packing 35 more calories per 100g than Orange Flavored Juice Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Kiwifruit or Orange Flavored Juice Blend?
It depends on your goals. Kiwifruit has 85.7 calories, while Orange Flavored Juice Blend has 50.7 calories. Check the detailed table above for sugar and fat content.
Is Kiwifruit vegan?
No, Kiwifruit is not certified vegan.
What is the calorie difference between Kiwifruit and Orange Flavored Juice Blend?
There is a difference of 35 calories per 100g between the two products.
