Head-to-Head Analysis

Kix cereal family size vs Multigrain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kix cereal family size

Kix cereal family size

Not Vegan
VS
Package of Multigrain Bread

Multigrain Bread

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
279.1 kcal
10g
Sugars
11.6g
2.5g
Fat
4.7g
7.5g
Protein
9.3g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Kix cereal family size and Multigrain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kix cereal family size is the more energy-dense option here, packing 121 more calories per 100g than Multigrain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kix cereal family size takes the lead with only 10g of sugar per 100g, whereas Multigrain Bread contains 11.63g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kix cereal family size or Multigrain Bread?

It depends on your goals. Kix cereal family size has 400 calories, while Multigrain Bread has 279.07 calories. Check the detailed table above for sugar and fat content.

Is Kix cereal family size vegan?

No, Kix cereal family size is not certified vegan.

What is the calorie difference between Kix cereal family size and Multigrain Bread?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.