Knock Your Sprouts Off Sprouted 7 Grain Bread vs Sourdough Artisan Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Knock Your Sprouts Off Sprouted 7 Grain Bread
Sourdough Artisan Bread
The Verdict: Which is Better?
When placing Knock Your Sprouts Off Sprouted 7 Grain Bread and Sourdough Artisan Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Knock Your Sprouts Off Sprouted 7 Grain Bread is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Knock Your Sprouts Off Sprouted 7 Grain Bread contains significantly more sugar (3.57g) compared to the milder Sourdough Artisan Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Artisan Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Knock Your Sprouts Off Sprouted 7 Grain Bread or Sourdough Artisan Bread?
It depends on your goals. Knock Your Sprouts Off Sprouted 7 Grain Bread has 250 calories, while Sourdough Artisan Bread has 265 calories. Check the detailed table above for sugar and fat content.
Is Knock Your Sprouts Off Sprouted 7 Grain Bread vegan?
No, Knock Your Sprouts Off Sprouted 7 Grain Bread is not certified vegan.
What is the calorie difference between Knock Your Sprouts Off Sprouted 7 Grain Bread and Sourdough Artisan Bread?
There is a difference of 15 calories per 100g between the two products.
