Head-to-Head Analysis

Knorr soup vs Organic deluxe macaroni and cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Knorr soup

Knorr soup

Not Vegan
VS
Top Pick
Package of Organic deluxe macaroni and cheese

Organic deluxe macaroni and cheese

Not Vegan
Nutritional Facts (per 100g)
330 kcal
Energy
324.7 kcal
23.4g
Sugars
5.2g
3.4g
Fat
9.1g
13.5g
Protein
11.7g
10.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Knorr soup and Organic deluxe macaroni and cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Knorr soup is the more energy-dense option here, packing 5 more calories per 100g than Organic deluxe macaroni and cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Knorr soup contains significantly more sugar (23.4g) compared to the milder Organic deluxe macaroni and cheese (5.1948051948052g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic deluxe macaroni and cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Knorr soup or Organic deluxe macaroni and cheese?

It depends on your goals. Knorr soup has 330 calories, while Organic deluxe macaroni and cheese has 324.67532467532 calories. Check the detailed table above for sugar and fat content.

Is Knorr soup vegan?

No, Knorr soup is not certified vegan.

What is the calorie difference between Knorr soup and Organic deluxe macaroni and cheese?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.