Knots Berry Farm vs Organic Snack Bar Trail Mix Crumble
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Knots Berry Farm
Organic Snack Bar Trail Mix Crumble
The Verdict: Which is Better?
When placing Knots Berry Farm and Organic Snack Bar Trail Mix Crumble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Knots Berry Farm is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Knots Berry Farm contains significantly more sugar (21.4g) compared to the milder Organic Snack Bar Trail Mix Crumble (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Snack Bar Trail Mix Crumble is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Knots Berry Farm or Organic Snack Bar Trail Mix Crumble?
It depends on your goals. Knots Berry Farm has 429 calories, while Organic Snack Bar Trail Mix Crumble has 440 calories. Check the detailed table above for sugar and fat content.
Is Knots Berry Farm vegan?
No, Knots Berry Farm is not certified vegan.
What is the calorie difference between Knots Berry Farm and Organic Snack Bar Trail Mix Crumble?
There is a difference of 11 calories per 100g between the two products.
