Knotty Pretzels vs Dry roasted sea salt peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Knotty Pretzels
Dry roasted sea salt peanuts
The Verdict: Which is Better?
When placing Knotty Pretzels and Dry roasted sea salt peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Knotty Pretzels is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Knotty Pretzels or Dry roasted sea salt peanuts?
It depends on your goals. Knotty Pretzels has 464.28571428571 calories, while Dry roasted sea salt peanuts has 643 calories. Check the detailed table above for sugar and fat content.
Is Knotty Pretzels vegan?
No, Knotty Pretzels is not certified vegan.
What is the calorie difference between Knotty Pretzels and Dry roasted sea salt peanuts?
There is a difference of 179 calories per 100g between the two products.
