Head-to-Head Analysis

Knudsen cottage cheese vs Provolone Deli-Sliced Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Knudsen cottage cheese

Knudsen cottage cheese

Not Vegan
VS
Package of Provolone Deli-Sliced Cheese

Provolone Deli-Sliced Cheese

Not Vegan
Nutritional Facts (per 100g)
93.2 kcal
Energy
368 kcal
0g
Sugars
0g
4.2g
Fat
26.3g
9.3g
Protein
26.3g
0.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Knudsen cottage cheese and Provolone Deli-Sliced Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Knudsen cottage cheese is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Knudsen cottage cheese or Provolone Deli-Sliced Cheese?

It depends on your goals. Knudsen cottage cheese has 93.2 calories, while Provolone Deli-Sliced Cheese has 368 calories. Check the detailed table above for sugar and fat content.

Is Knudsen cottage cheese vegan?

No, Knudsen cottage cheese is not certified vegan.

What is the calorie difference between Knudsen cottage cheese and Provolone Deli-Sliced Cheese?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.