Head-to-Head Analysis

Ko’s Oats Pancakes & Syrup vs Organic Crunchy Crispy Reds Apple Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ko’s Oats Pancakes & Syrup

Ko’s Oats Pancakes & Syrup

Not Vegan
VS
Package of Organic Crunchy Crispy Reds Apple Chips

Organic Crunchy Crispy Reds Apple Chips

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
392.9 kcal
27.5g
Sugars
71.4g
5g
Fat
0g
7.5g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Ko’s Oats Pancakes & Syrup and Organic Crunchy Crispy Reds Apple Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ko’s Oats Pancakes & Syrup is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ko’s Oats Pancakes & Syrup takes the lead with only 27.5g of sugar per 100g, whereas Organic Crunchy Crispy Reds Apple Chips contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ko’s Oats Pancakes & Syrup offers a protein boost with 7.5g per 100g, outperforming Organic Crunchy Crispy Reds Apple Chips in this category.

Frequently Asked Questions

Which is healthier: Ko’s Oats Pancakes & Syrup or Organic Crunchy Crispy Reds Apple Chips?

Ko’s Oats Pancakes & Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ko’s Oats Pancakes & Syrup vegan?

No, Ko’s Oats Pancakes & Syrup is not certified vegan.

What is the calorie difference between Ko’s Oats Pancakes & Syrup and Organic Crunchy Crispy Reds Apple Chips?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.