Head-to-Head Analysis

Koala Crisp Chocolate Cereal vs Fruit & oats, apple cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Koala Crisp Chocolate Cereal

Koala Crisp Chocolate Cereal

Not Vegan
VS
Top Pick
Package of Fruit & oats, apple cinnamon

Fruit & oats, apple cinnamon

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
91 kcal
36.7g
Sugars
8.6g
3.3g
Fat
1.3g
6.7g
Protein
2g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Koala Crisp Chocolate Cereal and Fruit & oats, apple cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Koala Crisp Chocolate Cereal is the more energy-dense option here, packing 276 more calories per 100g than Fruit & oats, apple cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Koala Crisp Chocolate Cereal contains significantly more sugar (36.67g) compared to the milder Fruit & oats, apple cinnamon (8.59g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & oats, apple cinnamon is undeniably the healthier pick.

Looking to build muscle? Koala Crisp Chocolate Cereal offers a protein boost with 6.67g per 100g, outperforming Fruit & oats, apple cinnamon in this category.

Frequently Asked Questions

Which is healthier: Koala Crisp Chocolate Cereal or Fruit & oats, apple cinnamon?

It depends on your goals. Koala Crisp Chocolate Cereal has 366.67 calories, while Fruit & oats, apple cinnamon has 91 calories. Check the detailed table above for sugar and fat content.

Is Koala Crisp Chocolate Cereal vegan?

No, Koala Crisp Chocolate Cereal is not certified vegan.

What is the calorie difference between Koala Crisp Chocolate Cereal and Fruit & oats, apple cinnamon?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.