Head-to-Head Analysis

Kodiak Cakes plant-based flapjack & waffle mix vs corn muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kodiak Cakes plant-based flapjack & waffle mix

Kodiak Cakes plant-based flapjack & waffle mix

Not Vegan
VS
Package of corn muffin mix

corn muffin mix

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
462 kcal
15.9g
Sugars
21.8g
3.2g
Fat
15.4g
22.2g
Protein
9g
1.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Kodiak Cakes plant-based flapjack & waffle mix and corn muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kodiak Cakes plant-based flapjack & waffle mix is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kodiak Cakes plant-based flapjack & waffle mix takes the lead with only 15.9g of sugar per 100g, whereas corn muffin mix contains 21.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kodiak Cakes plant-based flapjack & waffle mix offers a protein boost with 22.2g per 100g, outperforming corn muffin mix in this category.

Frequently Asked Questions

Which is healthier: Kodiak Cakes plant-based flapjack & waffle mix or corn muffin mix?

Kodiak Cakes plant-based flapjack & waffle mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kodiak Cakes plant-based flapjack & waffle mix vegan?

No, Kodiak Cakes plant-based flapjack & waffle mix is not certified vegan.

What is the calorie difference between Kodiak Cakes plant-based flapjack & waffle mix and corn muffin mix?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.