Head-to-Head Analysis

Kodiak Gluten Free Flapjack Mix vs 365 everyday value, organic capers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kodiak Gluten Free Flapjack Mix

Kodiak Gluten Free Flapjack Mix

Not Vegan
VS
Top Pick
Package of 365 everyday value, organic capers

365 everyday value, organic capers

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
33 kcal
7.9g
Sugars
0g
6.4g
Fat
0g
11.1g
Protein
0g
2.2g
Salt
5.8g

The Verdict: Which is Better?

When placing Kodiak Gluten Free Flapjack Mix and 365 everyday value, organic capers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kodiak Gluten Free Flapjack Mix is the more energy-dense option here, packing 332 more calories per 100g than 365 everyday value, organic capers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kodiak Gluten Free Flapjack Mix contains significantly more sugar (7.94g) compared to the milder 365 everyday value, organic capers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 365 everyday value, organic capers is undeniably the healthier pick.

Looking to build muscle? Kodiak Gluten Free Flapjack Mix offers a protein boost with 11.1g per 100g, outperforming 365 everyday value, organic capers in this category.

Frequently Asked Questions

Which is healthier: Kodiak Gluten Free Flapjack Mix or 365 everyday value, organic capers?

It depends on your goals. Kodiak Gluten Free Flapjack Mix has 365 calories, while 365 everyday value, organic capers has 33 calories. Check the detailed table above for sugar and fat content.

Is Kodiak Gluten Free Flapjack Mix vegan?

No, Kodiak Gluten Free Flapjack Mix is not certified vegan.

What is the calorie difference between Kodiak Gluten Free Flapjack Mix and 365 everyday value, organic capers?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.