Head-to-Head Analysis

Kodiak Gluten Free Flapjack Mix vs Crunchy peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kodiak Gluten Free Flapjack Mix

Kodiak Gluten Free Flapjack Mix

Not Vegan
VS
Package of Crunchy peanut butter

Crunchy peanut butter

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
0 kcal
7.9g
Sugars
25g
6.4g
Fat
11.8g
11.1g
Protein
16.2g
2.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Kodiak Gluten Free Flapjack Mix and Crunchy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kodiak Gluten Free Flapjack Mix is the more energy-dense option here, packing 365 more calories per 100g than Crunchy peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kodiak Gluten Free Flapjack Mix takes the lead with only 7.94g of sugar per 100g, whereas Crunchy peanut butter contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kodiak Gluten Free Flapjack Mix or Crunchy peanut butter?

It depends on your goals. Kodiak Gluten Free Flapjack Mix has 365 calories, while Crunchy peanut butter has 0 calories. Check the detailed table above for sugar and fat content.

Is Kodiak Gluten Free Flapjack Mix vegan?

No, Kodiak Gluten Free Flapjack Mix is not certified vegan.

What is the calorie difference between Kodiak Gluten Free Flapjack Mix and Crunchy peanut butter?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.