Head-to-Head Analysis

Kodiak Gluten Free Flapjack Mix vs Oreo Cookies, Cool Mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kodiak Gluten Free Flapjack Mix

Kodiak Gluten Free Flapjack Mix

Not Vegan
VS
Package of Oreo Cookies, Cool Mint

Oreo Cookies, Cool Mint

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
479 kcal
7.9g
Sugars
37g
6.4g
Fat
20g
11.1g
Protein
5.2g
2.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Kodiak Gluten Free Flapjack Mix and Oreo Cookies, Cool Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kodiak Gluten Free Flapjack Mix is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kodiak Gluten Free Flapjack Mix takes the lead with only 7.94g of sugar per 100g, whereas Oreo Cookies, Cool Mint contains 37g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kodiak Gluten Free Flapjack Mix offers a protein boost with 11.1g per 100g, outperforming Oreo Cookies, Cool Mint in this category.

Frequently Asked Questions

Which is healthier: Kodiak Gluten Free Flapjack Mix or Oreo Cookies, Cool Mint?

Kodiak Gluten Free Flapjack Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kodiak Gluten Free Flapjack Mix vegan?

No, Kodiak Gluten Free Flapjack Mix is not certified vegan.

What is the calorie difference between Kodiak Gluten Free Flapjack Mix and Oreo Cookies, Cool Mint?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.