Head-to-Head Analysis

Kodo Millet vs Flavor Snack Stick, Jalapeno Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kodo Millet

Kodo Millet

Not Vegan
VS
Top Pick
Package of Flavor Snack Stick, Jalapeno Pepper

Flavor Snack Stick, Jalapeno Pepper

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
428.6 kcal
13.3g
Sugars
0g
6.7g
Fat
32.1g
0g
Protein
32.1g
0g
Salt
3.7g

The Verdict: Which is Better?

When placing Kodo Millet and Flavor Snack Stick, Jalapeno Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kodo Millet is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kodo Millet contains significantly more sugar (13.3g) compared to the milder Flavor Snack Stick, Jalapeno Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flavor Snack Stick, Jalapeno Pepper is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kodo Millet or Flavor Snack Stick, Jalapeno Pepper?

It depends on your goals. Kodo Millet has 360 calories, while Flavor Snack Stick, Jalapeno Pepper has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Kodo Millet vegan?

No, Kodo Millet is not certified vegan.

What is the calorie difference between Kodo Millet and Flavor Snack Stick, Jalapeno Pepper?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.