Head-to-Head Analysis

KOIA Elite Cookies ‘N Creme vs Crunchy Almond Flour Cookies Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of KOIA Elite Cookies ‘N Creme

KOIA Elite Cookies ‘N Creme

Not Vegan
VS
Package of Crunchy Almond Flour Cookies Double Chocolate

Crunchy Almond Flour Cookies Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
59.2 kcal
Energy
150 kcal
1.1g
Sugars
8g
0.8g
Fat
9g
9g
Protein
2g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing KOIA Elite Cookies ‘N Creme and Crunchy Almond Flour Cookies Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, KOIA Elite Cookies ‘N Creme is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, KOIA Elite Cookies ‘N Creme takes the lead with only 1.13g of sugar per 100g, whereas Crunchy Almond Flour Cookies Double Chocolate contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? KOIA Elite Cookies ‘N Creme offers a protein boost with 9.02g per 100g, outperforming Crunchy Almond Flour Cookies Double Chocolate in this category.

Frequently Asked Questions

Which is healthier: KOIA Elite Cookies ‘N Creme or Crunchy Almond Flour Cookies Double Chocolate?

KOIA Elite Cookies ‘N Creme appears to be the healthier option generally, as it has less sugar and fewer calories.

Is KOIA Elite Cookies ‘N Creme vegan?

No, KOIA Elite Cookies ‘N Creme is not certified vegan.

What is the calorie difference between KOIA Elite Cookies ‘N Creme and Crunchy Almond Flour Cookies Double Chocolate?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.