KoiA LITE Vanilla Plant-Based Shake vs SimplyProtein Crispy Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
KoiA LITE Vanilla Plant-Based Shake
SimplyProtein Crispy Bars
The Verdict: Which is Better?
When placing KoiA LITE Vanilla Plant-Based Shake and SimplyProtein Crispy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, KoiA LITE Vanilla Plant-Based Shake is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, KoiA LITE Vanilla Plant-Based Shake takes the lead with only 0g of sugar per 100g, whereas SimplyProtein Crispy Bars contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: KoiA LITE Vanilla Plant-Based Shake or SimplyProtein Crispy Bars?
KoiA LITE Vanilla Plant-Based Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is KoiA LITE Vanilla Plant-Based Shake vegan?
No, KoiA LITE Vanilla Plant-Based Shake is not certified vegan.
What is the calorie difference between KoiA LITE Vanilla Plant-Based Shake and SimplyProtein Crispy Bars?
There is a difference of 425 calories per 100g between the two products.
