Koku Uma Tamago Sando vs Sweet and Spicy Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Koku Uma Tamago Sando
Sweet and Spicy Trail Mix
The Verdict: Which is Better?
When placing Koku Uma Tamago Sando and Sweet and Spicy Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Koku Uma Tamago Sando is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Koku Uma Tamago Sando contains significantly more sugar (21.7g) compared to the milder Sweet and Spicy Trail Mix (18g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet and Spicy Trail Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Koku Uma Tamago Sando or Sweet and Spicy Trail Mix?
It depends on your goals. Koku Uma Tamago Sando has 413 calories, while Sweet and Spicy Trail Mix has 520 calories. Check the detailed table above for sugar and fat content.
Is Koku Uma Tamago Sando vegan?
No, Koku Uma Tamago Sando is not certified vegan.
What is the calorie difference between Koku Uma Tamago Sando and Sweet and Spicy Trail Mix?
There is a difference of 107 calories per 100g between the two products.
