Head-to-Head Analysis

Kokumaro Curry Sauce Mix vs Organic White Sesame Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kokumaro Curry Sauce Mix

Kokumaro Curry Sauce Mix

Not Vegan
VS
Top Pick
Package of Organic White Sesame Seeds

Organic White Sesame Seeds

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
5 kcal
5.6g
Sugars
0g
33.3g
Fat
0.5g
5.6g
Protein
0g
12.8g
Salt
0g

The Verdict: Which is Better?

When placing Kokumaro Curry Sauce Mix and Organic White Sesame Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kokumaro Curry Sauce Mix is the more energy-dense option here, packing 495 more calories per 100g than Organic White Sesame Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kokumaro Curry Sauce Mix contains significantly more sugar (5.56g) compared to the milder Organic White Sesame Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic White Sesame Seeds is undeniably the healthier pick.

Looking to build muscle? Kokumaro Curry Sauce Mix offers a protein boost with 5.56g per 100g, outperforming Organic White Sesame Seeds in this category.

Frequently Asked Questions

Which is healthier: Kokumaro Curry Sauce Mix or Organic White Sesame Seeds?

It depends on your goals. Kokumaro Curry Sauce Mix has 500 calories, while Organic White Sesame Seeds has 5 calories. Check the detailed table above for sugar and fat content.

Is Kokumaro Curry Sauce Mix vegan?

No, Kokumaro Curry Sauce Mix is not certified vegan.

What is the calorie difference between Kokumaro Curry Sauce Mix and Organic White Sesame Seeds?

There is a difference of 495 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.