Head-to-Head Analysis

Kola Soda vs Dark Peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kola Soda

Kola Soda

Not Vegan
VS
Package of Dark Peppermint

Dark Peppermint

Not Vegan
Nutritional Facts (per 100g)
19.4 kcal
Energy
470.6 kcal
4.7g
Sugars
52.9g
0g
Fat
17.6g
0g
Protein
2.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Kola Soda and Dark Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kola Soda is the clear winner. With 451 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kola Soda takes the lead with only 4.72g of sugar per 100g, whereas Dark Peppermint contains 52.941176470588g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kola Soda or Dark Peppermint?

Kola Soda appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kola Soda vegan?

No, Kola Soda is not certified vegan.

What is the calorie difference between Kola Soda and Dark Peppermint?

There is a difference of 451 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.