Head-to-Head Analysis

Kola Soda vs Super Seed Classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kola Soda

Kola Soda

Not Vegan
VS
Top Pick
Package of Super Seed Classic

Super Seed Classic

Not Vegan
Nutritional Facts (per 100g)
19.4 kcal
Energy
500 kcal
4.7g
Sugars
0g
0g
Fat
23.3g
0g
Protein
16.7g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Kola Soda and Super Seed Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kola Soda is the clear winner. With 481 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kola Soda contains significantly more sugar (4.72g) compared to the milder Super Seed Classic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Classic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kola Soda or Super Seed Classic?

It depends on your goals. Kola Soda has 19.4 calories, while Super Seed Classic has 500 calories. Check the detailed table above for sugar and fat content.

Is Kola Soda vegan?

No, Kola Soda is not certified vegan.

What is the calorie difference between Kola Soda and Super Seed Classic?

There is a difference of 481 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.