Head-to-Head Analysis

Kombu Flavoring vs Peanut Lovers' Mountain Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kombu Flavoring

Kombu Flavoring

Not Vegan
VS
Package of Peanut Lovers' Mountain Trail Mix

Peanut Lovers' Mountain Trail Mix

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
466.7 kcal
16.7g
Sugars
43.3g
0g
Fat
26.7g
0g
Protein
13.3g
33.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Kombu Flavoring and Peanut Lovers' Mountain Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kombu Flavoring is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kombu Flavoring takes the lead with only 16.7g of sugar per 100g, whereas Peanut Lovers' Mountain Trail Mix contains 43.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kombu Flavoring or Peanut Lovers' Mountain Trail Mix?

Kombu Flavoring appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kombu Flavoring vegan?

No, Kombu Flavoring is not certified vegan.

What is the calorie difference between Kombu Flavoring and Peanut Lovers' Mountain Trail Mix?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.