Head-to-Head Analysis

Kona Coffee Milk Chocolate Macadamias vs Crunchy peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kona Coffee Milk Chocolate Macadamias

Kona Coffee Milk Chocolate Macadamias

Not Vegan
VS
Top Pick
Package of Crunchy peanut butter

Crunchy peanut butter

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
636 kcal
50g
Sugars
9.1g
32.1g
Fat
51.5g
7.1g
Protein
24.2g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Kona Coffee Milk Chocolate Macadamias and Crunchy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kona Coffee Milk Chocolate Macadamias is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kona Coffee Milk Chocolate Macadamias contains significantly more sugar (50g) compared to the milder Crunchy peanut butter (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy peanut butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kona Coffee Milk Chocolate Macadamias or Crunchy peanut butter?

It depends on your goals. Kona Coffee Milk Chocolate Macadamias has 500 calories, while Crunchy peanut butter has 636 calories. Check the detailed table above for sugar and fat content.

Is Kona Coffee Milk Chocolate Macadamias vegan?

No, Kona Coffee Milk Chocolate Macadamias is not certified vegan.

What is the calorie difference between Kona Coffee Milk Chocolate Macadamias and Crunchy peanut butter?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.