Head-to-Head Analysis

kong strong vs La costena pickled jalapeno nacho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of kong strong

kong strong

Not Vegan
VS
Top Pick
Package of La costena pickled jalapeno nacho

La costena pickled jalapeno nacho

Not Vegan
Nutritional Facts (per 100g)
38 kcal
Energy
13 kcal
9g
Sugars
0g
0g
Fat
0.2g
0g
Protein
0.3g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing kong strong and La costena pickled jalapeno nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

kong strong is the more energy-dense option here, packing 25 more calories per 100g than La costena pickled jalapeno nacho. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. kong strong contains significantly more sugar (9g) compared to the milder La costena pickled jalapeno nacho (0g). If you are monitoring your insulin levels or trying to cut down on sweets, La costena pickled jalapeno nacho is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: kong strong or La costena pickled jalapeno nacho?

It depends on your goals. kong strong has 38 calories, while La costena pickled jalapeno nacho has 13 calories. Check the detailed table above for sugar and fat content.

Is kong strong vegan?

No, kong strong is not certified vegan.

What is the calorie difference between kong strong and La costena pickled jalapeno nacho?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.