Konjac Noodles vs Brie & Berries Phyllo Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Konjac Noodles
Brie & Berries Phyllo Bites
The Verdict: Which is Better?
When placing Konjac Noodles and Brie & Berries Phyllo Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Konjac Noodles is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Konjac Noodles takes the lead with only 0g of sugar per 100g, whereas Brie & Berries Phyllo Bites contains 10.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Konjac Noodles or Brie & Berries Phyllo Bites?
Konjac Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Konjac Noodles vegan?
No, Konjac Noodles is not certified vegan.
What is the calorie difference between Konjac Noodles and Brie & Berries Phyllo Bites?
There is a difference of 244 calories per 100g between the two products.
