Head-to-Head Analysis

Korean bbq bulgogi marinade vs Thousand Island Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Korean bbq bulgogi marinade

Korean bbq bulgogi marinade

Not Vegan
VS
Top Pick
Package of Thousand Island Dressing

Thousand Island Dressing

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
20 kcal
36.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
5.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Korean bbq bulgogi marinade and Thousand Island Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Korean bbq bulgogi marinade is the more energy-dense option here, packing 138 more calories per 100g than Thousand Island Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Korean bbq bulgogi marinade contains significantly more sugar (36.8g) compared to the milder Thousand Island Dressing (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Thousand Island Dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Korean bbq bulgogi marinade or Thousand Island Dressing?

It depends on your goals. Korean bbq bulgogi marinade has 158 calories, while Thousand Island Dressing has 20 calories. Check the detailed table above for sugar and fat content.

Is Korean bbq bulgogi marinade vegan?

No, Korean bbq bulgogi marinade is not certified vegan.

What is the calorie difference between Korean bbq bulgogi marinade and Thousand Island Dressing?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.