Korean BBQ Chicken vs Ridges Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Korean BBQ Chicken
Ridges Sour Cream & Onion
The Verdict: Which is Better?
When placing Korean BBQ Chicken and Ridges Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Korean BBQ Chicken is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Korean BBQ Chicken takes the lead with only 0g of sugar per 100g, whereas Ridges Sour Cream & Onion contains 4.76190476190476g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Korean BBQ Chicken offers a protein boost with 16.5g per 100g, outperforming Ridges Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Korean BBQ Chicken or Ridges Sour Cream & Onion?
Korean BBQ Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Korean BBQ Chicken vegan?
No, Korean BBQ Chicken is not certified vegan.
What is the calorie difference between Korean BBQ Chicken and Ridges Sour Cream & Onion?
There is a difference of 383 calories per 100g between the two products.
