Head-to-Head Analysis

Korean BBQ Flavored Almonds vs Low fat oat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Korean BBQ Flavored Almonds

Korean BBQ Flavored Almonds

Not Vegan
VS
Top Pick
Package of Low fat oat milk

Low fat oat milk

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
90 kcal
7.1g
Sugars
7g
53.6g
Fat
1g
21.4g
Protein
3g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Korean BBQ Flavored Almonds and Low fat oat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Korean BBQ Flavored Almonds is the more energy-dense option here, packing 517 more calories per 100g than Low fat oat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Korean BBQ Flavored Almonds offers a protein boost with 21.4g per 100g, outperforming Low fat oat milk in this category.

Frequently Asked Questions

Which is healthier: Korean BBQ Flavored Almonds or Low fat oat milk?

It depends on your goals. Korean BBQ Flavored Almonds has 607 calories, while Low fat oat milk has 90 calories. Check the detailed table above for sugar and fat content.

Is Korean BBQ Flavored Almonds vegan?

No, Korean BBQ Flavored Almonds is not certified vegan.

What is the calorie difference between Korean BBQ Flavored Almonds and Low fat oat milk?

There is a difference of 517 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.