Head-to-Head Analysis

Korean BBQ Flavored Almonds vs Natural Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Korean BBQ Flavored Almonds

Korean BBQ Flavored Almonds

Not Vegan
VS
Top Pick
Package of Natural Sliced Almonds

Natural Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
571 kcal
7.1g
Sugars
3.6g
53.6g
Fat
50g
21.4g
Protein
21.4g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Korean BBQ Flavored Almonds and Natural Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Korean BBQ Flavored Almonds is the more energy-dense option here, packing 36 more calories per 100g than Natural Sliced Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Korean BBQ Flavored Almonds contains significantly more sugar (7.14g) compared to the milder Natural Sliced Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Sliced Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Korean BBQ Flavored Almonds or Natural Sliced Almonds?

It depends on your goals. Korean BBQ Flavored Almonds has 607 calories, while Natural Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Korean BBQ Flavored Almonds vegan?

No, Korean BBQ Flavored Almonds is not certified vegan.

What is the calorie difference between Korean BBQ Flavored Almonds and Natural Sliced Almonds?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.