Korean BBQ Flavored Almonds vs Pure natural canola oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Korean BBQ Flavored Almonds
Pure natural canola oil
The Verdict: Which is Better?
When placing Korean BBQ Flavored Almonds and Pure natural canola oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Korean BBQ Flavored Almonds is the clear winner. With 630 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Korean BBQ Flavored Almonds contains significantly more sugar (2g) compared to the milder Pure natural canola oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure natural canola oil is undeniably the healthier pick.
Looking to build muscle? Korean BBQ Flavored Almonds offers a protein boost with 6g per 100g, outperforming Pure natural canola oil in this category.
Frequently Asked Questions
Which is healthier: Korean BBQ Flavored Almonds or Pure natural canola oil?
It depends on your goals. Korean BBQ Flavored Almonds has 170 calories, while Pure natural canola oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Korean BBQ Flavored Almonds vegan?
No, Korean BBQ Flavored Almonds is not certified vegan.
What is the calorie difference between Korean BBQ Flavored Almonds and Pure natural canola oil?
There is a difference of 630 calories per 100g between the two products.
