Korean bbq-style chik’n vs Roasted Chicken Noodle Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Korean bbq-style chik’n
Roasted Chicken Noodle Soup
The Verdict: Which is Better?
When placing Korean bbq-style chik’n and Roasted Chicken Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Korean bbq-style chik’n is the more energy-dense option here, packing 291 more calories per 100g than Roasted Chicken Noodle Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Korean bbq-style chik’n contains significantly more sugar (17g) compared to the milder Roasted Chicken Noodle Soup (0.455g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Chicken Noodle Soup is undeniably the healthier pick.
Looking to build muscle? Korean bbq-style chik’n offers a protein boost with 15g per 100g, outperforming Roasted Chicken Noodle Soup in this category.
Frequently Asked Questions
Which is healthier: Korean bbq-style chik’n or Roasted Chicken Noodle Soup?
It depends on your goals. Korean bbq-style chik’n has 330 calories, while Roasted Chicken Noodle Soup has 38.6 calories. Check the detailed table above for sugar and fat content.
Is Korean bbq-style chik’n vegan?
No, Korean bbq-style chik’n is not certified vegan.
What is the calorie difference between Korean bbq-style chik’n and Roasted Chicken Noodle Soup?
There is a difference of 291 calories per 100g between the two products.
