Korean BBQ Vegetable Dumplings vs Eggs & Cheese Protein Box
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Korean BBQ Vegetable Dumplings
Eggs & Cheese Protein Box
The Verdict: Which is Better?
When placing Korean BBQ Vegetable Dumplings and Eggs & Cheese Protein Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Korean BBQ Vegetable Dumplings is the more energy-dense option here, packing 3 more calories per 100g than Eggs & Cheese Protein Box. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Korean BBQ Vegetable Dumplings contains significantly more sugar (6.59g) compared to the milder Eggs & Cheese Protein Box (2.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Eggs & Cheese Protein Box is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Korean BBQ Vegetable Dumplings or Eggs & Cheese Protein Box?
It depends on your goals. Korean BBQ Vegetable Dumplings has 198 calories, while Eggs & Cheese Protein Box has 195 calories. Check the detailed table above for sugar and fat content.
Is Korean BBQ Vegetable Dumplings vegan?
No, Korean BBQ Vegetable Dumplings is not certified vegan.
What is the calorie difference between Korean BBQ Vegetable Dumplings and Eggs & Cheese Protein Box?
There is a difference of 3 calories per 100g between the two products.
