Head-to-Head Analysis

Korean beefless bulgogi vs Mori-Nu Shelf Stable Silken Tofu Firm

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Korean beefless bulgogi

Korean beefless bulgogi

Not Vegan
VS
Top Pick
Package of Mori-Nu Shelf Stable Silken Tofu Firm

Mori-Nu Shelf Stable Silken Tofu Firm

Not Vegan
Nutritional Facts (per 100g)
244.7 kcal
Energy
56 kcal
6.4g
Sugars
0g
11.7g
Fat
2.6g
17g
Protein
7.1g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Korean beefless bulgogi and Mori-Nu Shelf Stable Silken Tofu Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Korean beefless bulgogi is the more energy-dense option here, packing 189 more calories per 100g than Mori-Nu Shelf Stable Silken Tofu Firm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Korean beefless bulgogi contains significantly more sugar (6.3829787234043g) compared to the milder Mori-Nu Shelf Stable Silken Tofu Firm (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mori-Nu Shelf Stable Silken Tofu Firm is undeniably the healthier pick.

Looking to build muscle? Korean beefless bulgogi offers a protein boost with 17.021276595745g per 100g, outperforming Mori-Nu Shelf Stable Silken Tofu Firm in this category.

Frequently Asked Questions

Which is healthier: Korean beefless bulgogi or Mori-Nu Shelf Stable Silken Tofu Firm?

It depends on your goals. Korean beefless bulgogi has 244.68085106383 calories, while Mori-Nu Shelf Stable Silken Tofu Firm has 56 calories. Check the detailed table above for sugar and fat content.

Is Korean beefless bulgogi vegan?

No, Korean beefless bulgogi is not certified vegan.

What is the calorie difference between Korean beefless bulgogi and Mori-Nu Shelf Stable Silken Tofu Firm?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.