Head-to-Head Analysis

Korean Bulgogi Sliced Beef vs Italian Dry Salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Korean Bulgogi Sliced Beef

Korean Bulgogi Sliced Beef

Not Vegan
VS
Top Pick
Package of Italian Dry Salame

Italian Dry Salame

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
385 kcal
16.4g
Sugars
0g
1.8g
Fat
26.9g
14.5g
Protein
20.5g
1.7g
Salt
3.1g

The Verdict: Which is Better?

When placing Korean Bulgogi Sliced Beef and Italian Dry Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Korean Bulgogi Sliced Beef is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Korean Bulgogi Sliced Beef contains significantly more sugar (16.4g) compared to the milder Italian Dry Salame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Dry Salame is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Korean Bulgogi Sliced Beef or Italian Dry Salame?

It depends on your goals. Korean Bulgogi Sliced Beef has 164 calories, while Italian Dry Salame has 385 calories. Check the detailed table above for sugar and fat content.

Is Korean Bulgogi Sliced Beef vegan?

No, Korean Bulgogi Sliced Beef is not certified vegan.

What is the calorie difference between Korean Bulgogi Sliced Beef and Italian Dry Salame?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.