Korean Corn Flake Protein Shake vs Flan Flat Peach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Korean Corn Flake Protein Shake
Flan Flat Peach
The Verdict: Which is Better?
When placing Korean Corn Flake Protein Shake and Flan Flat Peach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Korean Corn Flake Protein Shake is the more energy-dense option here, packing 113 more calories per 100g than Flan Flat Peach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Korean Corn Flake Protein Shake takes the lead with only 8.67g of sugar per 100g, whereas Flan Flat Peach contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Korean Corn Flake Protein Shake offers a protein boost with 44.4g per 100g, outperforming Flan Flat Peach in this category.
Frequently Asked Questions
Which is healthier: Korean Corn Flake Protein Shake or Flan Flat Peach?
It depends on your goals. Korean Corn Flake Protein Shake has 378 calories, while Flan Flat Peach has 265 calories. Check the detailed table above for sugar and fat content.
Is Korean Corn Flake Protein Shake vegan?
No, Korean Corn Flake Protein Shake is not certified vegan.
What is the calorie difference between Korean Corn Flake Protein Shake and Flan Flat Peach?
There is a difference of 113 calories per 100g between the two products.
