Head-to-Head Analysis

Korean Hazelnut & Granola Bar vs Many Things Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Korean Hazelnut & Granola Bar

Korean Hazelnut & Granola Bar

Not Vegan
VS
Top Pick
Package of Many Things Snack Mix

Many Things Snack Mix

Not Vegan
Nutritional Facts (per 100g)
544 kcal
Energy
170 kcal
46.5g
Sugars
3g
32.6g
Fat
8g
7g
Protein
4g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Korean Hazelnut & Granola Bar and Many Things Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Korean Hazelnut & Granola Bar is the more energy-dense option here, packing 374 more calories per 100g than Many Things Snack Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Korean Hazelnut & Granola Bar contains significantly more sugar (46.5g) compared to the milder Many Things Snack Mix (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Many Things Snack Mix is undeniably the healthier pick.

Looking to build muscle? Korean Hazelnut & Granola Bar offers a protein boost with 6.98g per 100g, outperforming Many Things Snack Mix in this category.

Frequently Asked Questions

Which is healthier: Korean Hazelnut & Granola Bar or Many Things Snack Mix?

It depends on your goals. Korean Hazelnut & Granola Bar has 544 calories, while Many Things Snack Mix has 170 calories. Check the detailed table above for sugar and fat content.

Is Korean Hazelnut & Granola Bar vegan?

No, Korean Hazelnut & Granola Bar is not certified vegan.

What is the calorie difference between Korean Hazelnut & Granola Bar and Many Things Snack Mix?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.