Korean Omelette vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Korean Omelette
Potato chips
The Verdict: Which is Better?
When placing Korean Omelette and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Korean Omelette is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Korean Omelette takes the lead with only 0g of sugar per 100g, whereas Potato chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Korean Omelette offers a protein boost with 12g per 100g, outperforming Potato chips in this category.
Frequently Asked Questions
Which is healthier: Korean Omelette or Potato chips?
Korean Omelette appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Korean Omelette vegan?
No, Korean Omelette is not certified vegan.
What is the calorie difference between Korean Omelette and Potato chips?
There is a difference of 386 calories per 100g between the two products.
