Head-to-Head Analysis

Korean Popcorn vs Frosted Sugar Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Korean Popcorn

Korean Popcorn

Not Vegan
VS
Package of Frosted Sugar Cookies

Frosted Sugar Cookies

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
421.1 kcal
6.7g
Sugars
42.1g
3.3g
Fat
15.8g
6.7g
Protein
2.6g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Korean Popcorn and Frosted Sugar Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Korean Popcorn is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Korean Popcorn takes the lead with only 6.67g of sugar per 100g, whereas Frosted Sugar Cookies contains 42.11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Korean Popcorn offers a protein boost with 6.67g per 100g, outperforming Frosted Sugar Cookies in this category.

Frequently Asked Questions

Which is healthier: Korean Popcorn or Frosted Sugar Cookies?

Korean Popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Korean Popcorn vegan?

No, Korean Popcorn is not certified vegan.

What is the calorie difference between Korean Popcorn and Frosted Sugar Cookies?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.