Head-to-Head Analysis

Korean style barbecue rice crisps vs Lemon berry squeeze

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Korean style barbecue rice crisps

Korean style barbecue rice crisps

Not Vegan
VS
Package of Lemon berry squeeze

Lemon berry squeeze

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
16.7 kcal
3.6g
Sugars
4.2g
16.1g
Fat
0g
7.1g
Protein
0g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Korean style barbecue rice crisps and Lemon berry squeeze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Korean style barbecue rice crisps is the more energy-dense option here, packing 447 more calories per 100g than Lemon berry squeeze. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Korean style barbecue rice crisps offers a protein boost with 7.14g per 100g, outperforming Lemon berry squeeze in this category.

Frequently Asked Questions

Which is healthier: Korean style barbecue rice crisps or Lemon berry squeeze?

It depends on your goals. Korean style barbecue rice crisps has 464 calories, while Lemon berry squeeze has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Korean style barbecue rice crisps vegan?

No, Korean style barbecue rice crisps is not certified vegan.

What is the calorie difference between Korean style barbecue rice crisps and Lemon berry squeeze?

There is a difference of 447 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.