Korean style Kimchi vs Green Delight Fruit & Vegetable Juice Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Korean style Kimchi
Green Delight Fruit & Vegetable Juice Smoothie
The Verdict: Which is Better?
When placing Korean style Kimchi and Green Delight Fruit & Vegetable Juice Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Korean style Kimchi is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Korean style Kimchi takes the lead with only 3.3333333333333g of sugar per 100g, whereas Green Delight Fruit & Vegetable Juice Smoothie contains 10.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Korean style Kimchi offers a protein boost with 3.3333333333333g per 100g, outperforming Green Delight Fruit & Vegetable Juice Smoothie in this category.
Frequently Asked Questions
Which is healthier: Korean style Kimchi or Green Delight Fruit & Vegetable Juice Smoothie?
Korean style Kimchi appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Korean style Kimchi vegan?
No, Korean style Kimchi is not certified vegan.
What is the calorie difference between Korean style Kimchi and Green Delight Fruit & Vegetable Juice Smoothie?
There is a difference of 15 calories per 100g between the two products.
