Head-to-Head Analysis

Korean-Style Kimchi Rice vs Berry sunflower butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Korean-Style Kimchi Rice

Korean-Style Kimchi Rice

Not Vegan
VS
Package of Berry sunflower butter

Berry sunflower butter

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
620 kcal
8.6g
Sugars
10g
3.6g
Fat
50g
2.9g
Protein
22g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Korean-Style Kimchi Rice and Berry sunflower butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Korean-Style Kimchi Rice is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Korean-Style Kimchi Rice takes the lead with only 8.57g of sugar per 100g, whereas Berry sunflower butter contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Korean-Style Kimchi Rice or Berry sunflower butter?

Korean-Style Kimchi Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Korean-Style Kimchi Rice vegan?

No, Korean-Style Kimchi Rice is not certified vegan.

What is the calorie difference between Korean-Style Kimchi Rice and Berry sunflower butter?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.