Korean-Style Kimchi Rice vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Korean-Style Kimchi Rice
Potato chips
The Verdict: Which is Better?
When placing Korean-Style Kimchi Rice and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Korean-Style Kimchi Rice is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Korean-Style Kimchi Rice contains significantly more sugar (8.57g) compared to the milder Potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.
Looking to build muscle? Korean-Style Kimchi Rice offers a protein boost with 2.86g per 100g, outperforming Potato chips in this category.
Frequently Asked Questions
Which is healthier: Korean-Style Kimchi Rice or Potato chips?
It depends on your goals. Korean-Style Kimchi Rice has 164 calories, while Potato chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Korean-Style Kimchi Rice vegan?
No, Korean-Style Kimchi Rice is not certified vegan.
What is the calorie difference between Korean-Style Kimchi Rice and Potato chips?
There is a difference of 336 calories per 100g between the two products.
