Korean Style Pickled Vegetables Kimchi vs Shredded Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Korean Style Pickled Vegetables Kimchi
Shredded Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing Korean Style Pickled Vegetables Kimchi and Shredded Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Korean Style Pickled Vegetables Kimchi is the more energy-dense option here, packing 36 more calories per 100g than Shredded Sharp Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Korean Style Pickled Vegetables Kimchi contains significantly more sugar (3.57g) compared to the milder Shredded Sharp Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Sharp Cheddar Cheese is undeniably the healthier pick.
Looking to build muscle? Korean Style Pickled Vegetables Kimchi offers a protein boost with 3.57g per 100g, outperforming Shredded Sharp Cheddar Cheese in this category.
Frequently Asked Questions
Which is healthier: Korean Style Pickled Vegetables Kimchi or Shredded Sharp Cheddar Cheese?
It depends on your goals. Korean Style Pickled Vegetables Kimchi has 35.7 calories, while Shredded Sharp Cheddar Cheese has 0 calories. Check the detailed table above for sugar and fat content.
Is Korean Style Pickled Vegetables Kimchi vegan?
No, Korean Style Pickled Vegetables Kimchi is not certified vegan.
What is the calorie difference between Korean Style Pickled Vegetables Kimchi and Shredded Sharp Cheddar Cheese?
There is a difference of 36 calories per 100g between the two products.
