Korean style starch noodle vs Buttery Homestyle Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Korean style starch noodle

Buttery Homestyle Mashed Potatoes
The Verdict: Which is Better?
When placing Korean style starch noodle and Buttery Homestyle Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Korean style starch noodle is the more energy-dense option here, packing 111 more calories per 100g than Buttery Homestyle Mashed Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Korean style starch noodle or Buttery Homestyle Mashed Potatoes?
It depends on your goals. Korean style starch noodle has 190 calories, while Buttery Homestyle Mashed Potatoes has 78.6 calories. Check the detailed table above for sugar and fat content.
Is Korean style starch noodle vegan?
No, Korean style starch noodle is not certified vegan.
What is the calorie difference between Korean style starch noodle and Buttery Homestyle Mashed Potatoes?
There is a difference of 111 calories per 100g between the two products.




