Head-to-Head Analysis

Korean style starch noodle vs Buttery Homestyle Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Korean style starch noodle

Korean style starch noodle

Not Vegan
VS
Package of Buttery Homestyle Mashed Potatoes

Buttery Homestyle Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
78.6 kcal
0g
Sugars
0.7g
0g
Fat
1.4g
0g
Protein
1.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Korean style starch noodle and Buttery Homestyle Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Korean style starch noodle is the more energy-dense option here, packing 111 more calories per 100g than Buttery Homestyle Mashed Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Korean style starch noodle or Buttery Homestyle Mashed Potatoes?

It depends on your goals. Korean style starch noodle has 190 calories, while Buttery Homestyle Mashed Potatoes has 78.6 calories. Check the detailed table above for sugar and fat content.

Is Korean style starch noodle vegan?

No, Korean style starch noodle is not certified vegan.

What is the calorie difference between Korean style starch noodle and Buttery Homestyle Mashed Potatoes?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.