Head-to-Head Analysis

Korean Sweet & Spicy Flavor Protein Chips vs Organic Roasted Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Korean Sweet & Spicy Flavor Protein Chips

Korean Sweet & Spicy Flavor Protein Chips

Not Vegan
VS
Top Pick
Package of Organic Roasted Seaweed Snack

Organic Roasted Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
553 kcal
Energy
20 kcal
2.6g
Sugars
0g
34.2g
Fat
1.5g
34.2g
Protein
1g
2.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Korean Sweet & Spicy Flavor Protein Chips and Organic Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Korean Sweet & Spicy Flavor Protein Chips is the more energy-dense option here, packing 533 more calories per 100g than Organic Roasted Seaweed Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Korean Sweet & Spicy Flavor Protein Chips contains significantly more sugar (2.63g) compared to the milder Organic Roasted Seaweed Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Seaweed Snack is undeniably the healthier pick.

Looking to build muscle? Korean Sweet & Spicy Flavor Protein Chips offers a protein boost with 34.2g per 100g, outperforming Organic Roasted Seaweed Snack in this category.

Frequently Asked Questions

Which is healthier: Korean Sweet & Spicy Flavor Protein Chips or Organic Roasted Seaweed Snack?

It depends on your goals. Korean Sweet & Spicy Flavor Protein Chips has 553 calories, while Organic Roasted Seaweed Snack has 20 calories. Check the detailed table above for sugar and fat content.

Is Korean Sweet & Spicy Flavor Protein Chips vegan?

No, Korean Sweet & Spicy Flavor Protein Chips is not certified vegan.

What is the calorie difference between Korean Sweet & Spicy Flavor Protein Chips and Organic Roasted Seaweed Snack?

There is a difference of 533 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.