Korean teriyaki stirfry sauce vs No Salt Added Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Korean teriyaki stirfry sauce
No Salt Added Tomato Sauce
The Verdict: Which is Better?
When placing Korean teriyaki stirfry sauce and No Salt Added Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Korean teriyaki stirfry sauce is the more energy-dense option here, packing 169 more calories per 100g than No Salt Added Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Korean teriyaki stirfry sauce contains significantly more sugar (21.05g) compared to the milder No Salt Added Tomato Sauce (2g). If you are monitoring your insulin levels or trying to cut down on sweets, No Salt Added Tomato Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Korean teriyaki stirfry sauce or No Salt Added Tomato Sauce?
It depends on your goals. Korean teriyaki stirfry sauce has 184.21 calories, while No Salt Added Tomato Sauce has 15 calories. Check the detailed table above for sugar and fat content.
Is Korean teriyaki stirfry sauce vegan?
No, Korean teriyaki stirfry sauce is not certified vegan.
What is the calorie difference between Korean teriyaki stirfry sauce and No Salt Added Tomato Sauce?
There is a difference of 169 calories per 100g between the two products.
