Head-to-Head Analysis

Korean teriyaki stirfry sauce vs Przyprawa Maggi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Korean teriyaki stirfry sauce

Korean teriyaki stirfry sauce

Not Vegan
VS
Top Pick
Package of Przyprawa Maggi

Przyprawa Maggi

Not Vegan
Nutritional Facts (per 100g)
184.2 kcal
Energy
20 kcal
21.1g
Sugars
0.9g
5.3g
Fat
0g
0g
Protein
2.8g
6.1g
Salt
22.8g

The Verdict: Which is Better?

When placing Korean teriyaki stirfry sauce and Przyprawa Maggi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Korean teriyaki stirfry sauce is the more energy-dense option here, packing 164 more calories per 100g than Przyprawa Maggi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Korean teriyaki stirfry sauce contains significantly more sugar (21.05g) compared to the milder Przyprawa Maggi (0.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Przyprawa Maggi is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Korean teriyaki stirfry sauce or Przyprawa Maggi?

It depends on your goals. Korean teriyaki stirfry sauce has 184.21 calories, while Przyprawa Maggi has 20 calories. Check the detailed table above for sugar and fat content.

Is Korean teriyaki stirfry sauce vegan?

No, Korean teriyaki stirfry sauce is not certified vegan.

What is the calorie difference between Korean teriyaki stirfry sauce and Przyprawa Maggi?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.