KOS PROTEIN vs Whey Protein Isolate Vanilla Milkshake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
KOS PROTEIN
Whey Protein Isolate Vanilla Milkshake
The Verdict: Which is Better?
When placing KOS PROTEIN and Whey Protein Isolate Vanilla Milkshake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
KOS PROTEIN is the more energy-dense option here, packing 53 more calories per 100g than Whey Protein Isolate Vanilla Milkshake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, KOS PROTEIN takes the lead with only 5.13g of sugar per 100g, whereas Whey Protein Isolate Vanilla Milkshake contains 10.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: KOS PROTEIN or Whey Protein Isolate Vanilla Milkshake?
It depends on your goals. KOS PROTEIN has 410 calories, while Whey Protein Isolate Vanilla Milkshake has 357 calories. Check the detailed table above for sugar and fat content.
Is KOS PROTEIN vegan?
No, KOS PROTEIN is not certified vegan.
What is the calorie difference between KOS PROTEIN and Whey Protein Isolate Vanilla Milkshake?
There is a difference of 53 calories per 100g between the two products.
