Kosher Dill Gherkins vs Deli-Style Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kosher Dill Gherkins

Deli-Style Spears
The Verdict: Which is Better?
When placing Kosher Dill Gherkins and Deli-Style Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kosher Dill Gherkins is the more energy-dense option here, packing 3 more calories per 100g than Deli-Style Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Kosher Dill Gherkins or Deli-Style Spears?
It depends on your goals. Kosher Dill Gherkins has 17.9 calories, while Deli-Style Spears has 15.2 calories. Check the detailed table above for sugar and fat content.
Is Kosher Dill Gherkins vegan?
No, Kosher Dill Gherkins is not certified vegan.
What is the calorie difference between Kosher Dill Gherkins and Deli-Style Spears?
There is a difference of 3 calories per 100g between the two products.




