Head-to-Head Analysis

Kosher Dill Spears vs Enriched Stone Ground White Corn Meal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kosher Dill Spears

Kosher Dill Spears

Not Vegan
VS
Package of Enriched Stone Ground White Corn Meal

Enriched Stone Ground White Corn Meal

Not Vegan
Nutritional Facts (per 100g)
50.4 kcal
Energy
1020 kcal
0g
Sugars
0g
0g
Fat
11.1g
0g
Protein
22.2g
8.2g
Salt
0g

The Verdict: Which is Better?

When placing Kosher Dill Spears and Enriched Stone Ground White Corn Meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kosher Dill Spears is the clear winner. With 970 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kosher Dill Spears or Enriched Stone Ground White Corn Meal?

It depends on your goals. Kosher Dill Spears has 50.4 calories, while Enriched Stone Ground White Corn Meal has 1020 calories. Check the detailed table above for sugar and fat content.

Is Kosher Dill Spears vegan?

No, Kosher Dill Spears is not certified vegan.

What is the calorie difference between Kosher Dill Spears and Enriched Stone Ground White Corn Meal?

There is a difference of 970 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.