Kosher salt vs Organic Peeled Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kosher salt

Organic Peeled Garlic
The Verdict: Which is Better?
When placing Kosher salt and Organic Peeled Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kosher salt is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Kosher salt or Organic Peeled Garlic?
It depends on your goals. Kosher salt has 0 calories, while Organic Peeled Garlic has 100 calories. Check the detailed table above for sugar and fat content.
Is Kosher salt vegan?
No, Kosher salt is not certified vegan.
What is the calorie difference between Kosher salt and Organic Peeled Garlic?
There is a difference of 100 calories per 100g between the two products.




